Fit Pump 6 weeks course – update!

Starting date of the course has been postponed : this course is currently on hold.


Location: The Gym /  Studio

Barbells & dumbells aren’t just the preserve of circus strongmen and hardcore weightlifters, they’re a really handy tool for sculpting your body. That’s what this class is all about. Low weight loads and high repetition movements combine to help you burn fat, gain strength and tone up your entire body… faster than you can say ‘muscular endurance’.

Please BOOK YOUR SPOT ON TIMETABLE  in the gym or online.