Next Mummy&Buggy 6 weeks outdoor course starts end of AUGUST.

Book a PRIVATE 6 weeks course for a minimum of 4 mums - you CHOOSE location, time and day.

Book a GROUP PERSONAL TRAINING 6 weeks course ( max 4 people per course ) - EARLY BIRD price £10 per session.

Personal training 1-2-1 or Groups

Female strenght/weight training, Fat loss, Toning, Building musles, Fitness 55+, General health Fitness

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Fitness training for over 55

Focusing mainly on improving your strenght, flexibility, balance, cardiovascular system and core...

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6 weeks Mummy&Buggy fitness course

Post-pregnancy outdoor fitness class for mums with babies/todlers...

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Pregnancy & Post-Pregnancy Fitness

Tips, advice and much more during pregnancy and in post-pregnancy period...

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Hi, my name is Olga and I am the one behind OHPT.

I am a Czech girl originally fmuj profile picrom Prague but currently living in East Sussex, in Eastbourne.

I love lifting heavy weights, spending time with my amazing daughter and my family, eating good healthy whole food coming from natural sources, trying new recipes, reading books ( I am probably a reading freak ) and relax with a good music.

I have a Master degree in Sports Science and I am a Fitness trainer who specialises in Female strength training and Pregnancy and Post-Pregnancy Fitness.

I would love to help all other like-minded ladies and mums finding answers to their questions regarding Fitness and Healthy lifestyle. Lifting heavy and good food is the way to go.

Love, Olga xx



Master Degree in Sport Science

Premier International:

Level 3 Certificate in Personal Training – including Kettlebell and Viper training

Level 2 Fitness Instruction

Level 3 in Designing Pre and Post Natal Exercise




Power Plate Certification, Power Plate UK

Emergency First Aid at Work

Member of REPS

Fully insured



1:1 Personal training

Sessions with Olga are better than I ever could have expected. She has always taken into account both my fitness levels and what I enjoy doing to provide a challenging but fun session that pushes me further and further each week. If you’re looking for someone who will help you to achieve your fitness goals, push you a little bit further than you’ve ever thought you were capable of & put a smile on your face each week then look no further.

Store Manager