Next Mummy&Buggy 6 weeks outdoor course starts 21st of AUGUST.

Book a PRIVATE 6 weeks course for a minimum of 4 mums - you CHOOSE location, time and day.

ONLY £35 per course - book your course today.

Personal training 1-2-1 or Groups

Female strenght/weight training, Fat loss, Toning, Building musles, Fitness 55+, General health Fitness

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Fitness training for over 55

Focusing mainly on improving your strenght, flexibility, balance, cardiovascular system and core...

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6 weeks Mummy&Buggy fitness course

Post-pregnancy outdoor fitness class for mums with babies/todlers...

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Pregnancy & Post-Pregnancy Fitness

Tips, advice and much more during pregnancy and in post-pregnancy period...

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Hi, my name is Olga and I am the one behind OHPT.

I am a Czech girl originally fmuj profile picrom Prague but currently living in East Sussex, in Eastbourne.

I love lifting heavy weights, spending time with my amazing daughter and my family, eating good healthy whole food coming from natural sources, trying new recipes, reading books ( I am probably a reading freak ) and relax with a good music.

I have a Master degree in Sports Science and I am a Fitness trainer who specialises in Female strength training and Pregnancy and Post-Pregnancy Fitness.

I would love to help all other like-minded ladies and mums finding answers to their questions regarding Fitness and Healthy lifestyle. Lifting heavy and good food is the way to go.

Love, Olga xx



Master Degree in Sport Science

Premier International:

Level 3 Certificate in Personal Training – including Kettlebell and Viper training

Level 2 Fitness Instruction

Level 3 in Designing Pre and Post Natal Exercise




Power Plate Certification, Power Plate UK

Emergency First Aid at Work

Member of REPS

Fully insured



1:1 Personal training

If you want to work with a personal trainer for whatever goals you have, I highly recommend Olga. I have been working with her for the past couple of weeks and I can see a great improvement in my posture and health. She constantly reviews your technique and progress so that you achieve your goals quickly. Sessions are dynamic, challenging and fun, which keeps you interested and motivated.

Assistant manager